Author: harperjaime99

In today’s fast-paced world, obesity has become a growing concern affecting millions worldwide. It is not merely a cosmetic issue but a complex medical condition that requires understanding and proactive management. Obesity is defined as having an excessive amount of body fat, typically assessed by body mass index (BMI). A BMI of 30 or higher indicates obesity, while a BMI of 25 to 29.9 indicates overweight. Causes of Obesity Obesity often results from a combination of genetic, environmental, and behavioral factors. Genetic predisposition can make some individuals more prone to gaining weight. However, environmental and behavioral factors play significant roles.…